The horses’s core is it’s centre, and is the hardest part to reach in normal training. Yet it is the most important body part that connects the horse’s individual parts.

We’ve helped thousands of horses with tense backs, kissing spine, compensation patterns, and underperformance return to pain free riding and training in a proven, step-by-step system that reverses the causes kissing spine and creates good posture.

Our Core Conditioning for Horses journal will help you reflect, chart, and develop your horse’s core strengthening journey.

By journaling your progress, you can easily observe your horse’s responses and physical development, celebrate each small success, and set thoughtful goals.

This journal is not just a record of your time in the saddle or working on the ground; it is a guide for deepening the partnership you share with your horse on your journey to make his or her life as fulfilling as possible.

So take a deep breath, settle into the saddle, and let the journey begin. Always remember, the most profound lessons are often the quietest ones, whispered by your horse.

Developed over decades by international trainer Simon Cocozza, this method is a non-invasive, natural system that helps the horse unlock their true movement potential and live pain-free

Why it works

Most horses learn to move around pain or restriction in their body.


With Core Conditioning techniques, we work together to realign the horse's posture naturally through carefully designed, mounted, and in-hand exercises to improve the horse’s posture.

Core Conditioning is


Suitable for all horses


Designed to be done by you


Kind to the horse, no gadgets, no force and natural


Focused on permanent postural change and life long freedom